by Lauren Aletta | Feb 22, 2019 | Blog, Health & Wellness
Embodiment & Anxiety Years ago.. I never fully understood the word embodiment let alone the actual state of being.. And if I were to reflect, I would say that for most of my life I had been very disengaged from my body despite the fact that I would intuitively...
by Lauren Aletta | Feb 22, 2019 | Blog, Health & Wellness
Self Love Self love is the act of choosing yourself in all actions, situations and life choices. Especially the small actions and situations. Many people say they love themselves because they treat themselves to nice things and regularly do acts of self care (bubble...
by Lauren Aletta | Feb 7, 2019 | Blog, Spirituality
Beginning my Relationship with Women & my Dead Mother. This is a personal story. A spiritual story. These words will have a hint of hurt and anger in them still…. but the edges of hurt are a softening. This is about women… and my mother. To be honest – I haven’t...
by Lauren Aletta | Feb 7, 2019 | Blog, Spirituality
Tales from the Table – inside an intuitive session Sometimes intuitive readings don’t go to plan. In fact, that’s how it should be in my books. A beautiful, gentle client got in touch with me to book a top-up session as there were a few things she needed confirmation...
by Lauren Aletta | Jan 31, 2019 | Blog, Health & Wellness
ANXIETY, EXHAUSTION & BURNOUT are wicked little teachers After the brilliant fullness of last year I crashed and burned in December. The day it really hit me was Christmas Eve.. I still hadn’t done any christmas shopping and found myself hurried and exhausted...
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