Trusting Yourself, Trauma & Intuition

Trusting Yourself, Trauma & Intuition

Trusting and believing in yourself is intrinsically linked to embracing and developing your intuition. Your natural intuitive abilities are inherent within you and will strengthen and develop the more you begin to anchor in and trust in yourself. For me it’s been...
Embodiment & Anxiety

Embodiment & Anxiety

Years ago.. I never fully understood the word embodiment let alone the actual state of being.. And if I were to reflect, I would say that for most of my life I had been very disengaged from my body despite the fact that I would intuitively and energetically perceive...
Self Love

Self Love

Self love is the act of choosing yourself in all actions, situations and life choices. Especially the small actions and situations. Many people say they love themselves because they treat themselves to nice things and regularly do acts of self care (bubble baths,...