You’ve been feeling the calling and your soul has been whispering “it’s time”…

Soul Food Sessions is a 3 month self exploration and alignment journey where you discover your inner mechanics, create alignment with your internal guidance system and develop your natural intuitive abilities and connection with your soul.

EXPLORE WITH ME

These sessions are for you if you:

+ Are feeling awakening shifts or you feel as though you’re in a period of rapid growth and change.

+ Are stuck in a rut and need support to be able to see yourself and your life from another perspective.

+ Recognise you pick up other people’s emotions and energy and it feels overwhelming and exhausting.

+ Are ready to live both internally and externally in alignment with your truth.

+ Know you are intuitive and are ready to further develop your natural skill.

+ Are wanting to understand yourself in new ways.

+ Know it’s time to get playful and curious with yourself and Self again!

+ Are wishing to integrate unique practises into your lifestyle.

+ Know that acknowledging your shadow energy and any unprocessed emotions is the next powerful step.

+ Are wishing to harness your intuitive skills to navigate your way onto that delicious “energetic highway” where life just works and reflects who you are at your core.

When you work with me…

+ The first session will always be an intuitive reading. This enables us to both anchor into your energy, along with your natural skills and gifts. You will be posted a specially selected programmed crystal that you may like to work with over the duration of our Soul Food Sessions.

+ During the series of sessions I will also include distant energy work. This is where I tune into your energy fields remotely and work with your physical, mental, emotional and etheric fields to support your shifts.

+ The personal information you share with me is confidential and stays private.

Your responsibility

+ To know and honour your readiness. If you’re feeling called but know you’re not quite ready to undertake this kind of work and adventure, honour that. You have your own right timing, align to your’s.

+ To commit to your own process and journey. That means you come to each session reflective of the shifts and changes you’ve actively engaged in and directed over the time between sessions and have one or two agendas you’re getting the nudge to explore and unpack.

When you work with me…

+ The first session will always be an intuitive reading. This enables us to both anchor into your energy, along with your natural skills and gifts. You will be posted a specially selected programmed crystal that you may like to work with over the duration of our Soul Food Sessions.

+ During the series of sessions I will also include distant energy work. This is where I tune into your energy fields remotely and work with your physical, mental, emotional and etheric fields to support your shifts.

+ The personal information you share with me is confidential and stays private.

Your responsibility

+ To know and honour your readiness. If you’re feeling called but know you’re not quite ready to undertake this kind of work and adventure, honour that. You have your own right timing, align to your’s.

+ To commit to your own process and journey. That means you come to each session reflective of the shifts and changes you’ve actively engaged in and directed over the time between sessions and have one or two agendas you’re getting the nudge to explore and unpack.

Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you so you can be who you were meant to be in the first place.

INVESTMENT: $1700(AUD)

+ 6 x 1hr to 1.5hr skype or zoom sessions over 3 months

+ The first session will be an intuitive reading valued at $260 (see intuitive reading description here)

+ 1 x crystal anchor posted to you

+ Email support in between sessions

+ Where applicable, Lauren will provide you with guided meditations, unique processes and information for your support and exploration between sessions

+ Payment plans are available

SESSION GUIDE OUTLINE

The below outline is a guide only. Lauren tailors each session to you and your needs. However, having a framework container complements your healing and expansion.

Session One

Intuitive Reading.  If you’ve not had a reading with me, I’d recommend that our first session is a reading. This session will be a 2 hr session. Please see intuitive reading for more details.

If you have already had a reading with me previously our first session will focus on;

+ Your intention, ideal outcomes and growth point areas you’ve identified and stated in the Soul Food Session questionnaire.

+ A guided energetic practise to call your over-compensating and leaky energy back into your field and experience yourself in a consciously engaged, energy embodied state.

Session TWO

+ Reflection and identification work where we celebrate the work you’ve done between sessions and ground down into what’s coming up for you. (This will be how we kick off every session).

+ Explore what it feels like to be in a connected and disconnected state for your own embodiment, autonomy and self empowerment.

+ Lower chakra exploration. Your three lower chakras (base, sacral and solar plexus) are dynamic powerhouses that hold the programs and stories of past pain and trauma but are also the gateway to your expansion, healing, manifestation and creation abilities.

+ Acknowledging your pain and the grief and loss that comes with it, lovingly and in honour and openness to your Self.

+ PDF and meditations provided

Session Four

+ Understanding your sensitivity. If you have always felt highly sensitive to your surroundings and other people’s energy but have blocked yourself off or created coping mechanisms and behaviours to manage your sensitivity, its time to reconstruct, restore and harness this power and gift for your self empowerment.

+ Exploring the empath myth.

+ What it means to be a multi-dimensional being in the modern world and how to use your expanded awareness both on the earth and in creating the energetic structure of your emerging reality.

+ Where you feel your Light wishes to be funnelled towards. Acknowledging your powerful and revitalising responsibility to yourself and to the evolution of earth through your participation! You are not just a child of earth but also a magnetic leader and citizen who is influencing the direction we are collectively moving towards. When you wholly recognise you are contributing your light and gifting your essence to your immediate and global community, how and where you distribute your energy changes.

Session THREE

+ Exploring what Self Love actually is and how it dramatically correlates to your personal alignment and vibrational radiance. This is where we dig deep into your daily practices, thoughts and choices.

+ Healing and expanding into the person you’re being called to become is a multi-faceted process of self acceptance and healing that funnels into every area of your life from your finances, relationships, friendship circles, environment, work/ business and intuition.

+ What to expect when you actively choose to open to more of your own Light and soul coded knowledge and how your Shadow aspects are actually rich medicine and the gateway to your growth.

+ We further ground down into your deep and most truthful desires, identify your readiness and unravelling the pathway/s (and energy pathways) for you to begin to align and embody your desires for their manifestation.

+ Meditations provided.

Session Five

+ Stepping into the emerging reality of your Self and your vision. This is where you receive the fullness of the frequency you’ve been aligning to and connecting with and downloading the details, guided messages and practical steps for you to utilise and embody.

+ Exploring the power of visualisation and learning what is actually happening energetically and vibrationally as you activate yourself, transforming yourself, your relationships and the way you interrelate with life.

Session Six

+ Reflection and celebration! This is our final session and you will be called to celebrate and reflect upon the journey and adventure you’ve embarked upon to share, take stock and acknowledge your own light and power.

+ How have your relationships, daily activities, creative projects and how you turn up to your life and the world have shifted and transformed over the past three months?

If you’re ready to embark on your own adventure, I would be honoured to walk beside you.

Connect with me at laurenaletta@innerhue.com and we can go from there.

SESSION GUIDE OUTLINE

The below outline is a guide only. Lauren tailors each session to you and your needs. However, having a framework container complements your healing and expansion.

Session One

Intuitive Reading.  If you’ve not had a reading with me, I’d recommend that our first session is a reading. This session will be a 2 hr session. Please see intuitive reading for more details.

If you have already had a reading with me previously our first session will focus on;

+ Your intention, ideal outcomes and growth point areas you’ve identified and stated in the Soul Food Session questionnaire.

+ A guided energetic practise to call your over-compensating and leaky energy back into your field and experience yourself in a consciously engaged, energy embodied state.

Session TWO

+ Reflection and identification work where we celebrate the work you’ve done between sessions and ground down into what’s coming up for you. (This will be how we kick off every session).

+ Explore what it feels like to be in a connected and disconnected state for your own embodiment, autonomy and self empowerment.

+ Lower chakra exploration. Your three lower chakras (base, sacral and solar plexus) are dynamic powerhouses that hold the programs and stories of past pain and trauma but are also the gateway to your expansion, healing, manifestation and creation abilities.

+ Acknowledging your pain and the grief and loss that comes with it, lovingly and in honour and openness to your Self.

+ PDF and meditations provided

Session THREE

+ Exploring what Self Love actually is and how it dramatically correlates to your personal alignment and vibrational radiance. This is where we dig deep into your daily practices, thoughts and choices.

+ Healing and expanding into the person you’re being called to become is a multi-faceted process of self acceptance and healing that funnels into every area of your life from your finances, relationships, friendship circles, environment, work/ business and intuition.

+ What to expect when you actively choose to open to more of your own Light and soul coded knowledge and how your Shadow aspects are actually rich medicine and the gateway to your growth.

+ We further ground down into your deep and most truthful desires, identify your readiness and unravelling the pathway/s (and energy pathways) for you to begin to align and embody your desires for their manifestation.

+ Meditations provided.

Session Four

+ Understanding your sensitivity. If you have always felt highly sensitive to your surroundings and other people’s energy but have blocked yourself off or created coping mechanisms and behaviours to manage your sensitivity, its time to reconstruct, restore and harness this power and gift for your self empowerment.

+ Exploring the empath myth.

+ What it means to be a multi-dimensional being in the modern world and how to use your expanded awareness both on the earth and in creating the energetic structure of your emerging reality.

+ Where you feel your Light wishes to be funnelled towards. Acknowledging your powerful and revitalising responsibility to yourself and to the evolution of earth through your participation! You are not just a child of earth but also a magnetic leader and citizen who is influencing the direction we are collectively moving towards. When you wholly recognise you are contributing your light and gifting your essence to your immediate and global community, how and where you distribute your energy changes.

Session Five

+ Stepping into the emerging reality of your Self and your vision. This is where you receive the fullness of the frequency you’ve been aligning to and connecting with and downloading the details, guided messages and practical steps for you to utilise and embody.

+ Exploring the power of visualisation and learning what is actually happening energetically and vibrationally as you activate yourself, transforming yourself, your relationships and the way you interrelate with life.

Session Six

+ Reflection and celebration! This is our final session and you will be called to celebrate and reflect upon the journey and adventure you’ve embarked upon to share, take stock and acknowledge your own light and power.

+ How have your relationships, daily activities, creative projects and how you turn up to your life and the world have shifted and transformed over the past three months?

If you’re ready to embark on your own adventure, I would be honoured to walk beside you. Connect with me at laurenaletta@innerhue.com and we can go from there.

SOUL SCHOOL MONTHLY: take a deep dive adventure into the unseen world of intuition & energy

SOUL SCHOOL MONTHLY

Take a deep dive adventure into the unseen world of intuition & energy