Loving and healing yourself intuitively

Self love – it’s one of those topics of convo that needs a little REALNESS brought to it. And that’s what we deliver!

In this video, we discuss:

  • How Self Love starts with acknowledging our spiritual suffering.
  • Self Love is also knowing you’re own readiness to work through the ‘stuff’ that’s coming up.
  • Everyone’s Self Love journey is unique. No two people’s healing and self love process is the same. And understanding how your internal guidance system is what navigates your through.

Sign up at the very bottom of this page to receive the SELF LOVE PDF workbook.


About Lauren

Lauren is a seeker and forever curious intuitive, teacher and guide that supports you in connecting with your internal compass, teaching you how to understand and harness your own natural intuitive and energetic system so you can powerfully navigate your life. She’s a spirited writer and speaker, author of the much loved Soul School Monthly resource and workbook series and now the potent and practical guidebook Into the Woods.

Lauren is the creator of both the Connected & Free oracle and Lumina tarot card decks that will greet your heart with illumination and insight. She offers a variety of services from workshops and courses, intuitive readings and Soul Food Sessions. Her purpose is revolutionising the way you connect with yourSelf and life by expanding your knowledge and understanding of your own intuitive and energetic abilities.

You can find Lauren at Inner Hue, the online spiritual safe haven and home base that provides an abundance of resources to support your adventure of awakening and aligning to your truth in this modern world.

Connect with Lauren at:

+ Website: innerhue.com
+ Facebook: /inner-hue
+ Instagram: @innerhue

About Alana

Alana is a podcaster and story-teller. At her core, she is fascinated by the inner pull we all feel to move away from the mundane and create meaning and purpose in our lives. Through her story-telling podcast, Untangled, she deep dives into the lives of her guests to find out how they untangled from society’s giant rule book to create a meaningful life.

Through her 1:1 podcast coaching packages and her online program Ignite: Podcasting for Changemakers, Alana teaches women how to soulfully and strategically ignite powerful conversations on the podcasting platform.

Connect with Alana at:

+ Website: alanahelbig.com
+ Facebook: /alanahelbigbiz
+ Instagram: @alana.helbig
+ Untangled Community: untangledcommunity.com