Soul Food Sessions – “The Be-coming of Un-Becoming”

“Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you so you can be who you were meant to be in the first place.” – anon


There are 2 CORE avenues you are able to work with me within Soul Food Sessions.

Through these 2 core avenues of connection many doors and discoveries will open up and waterfall across the whole spectrum of your being – physically, mentally, emotionally and spiritually / energetically, inviting you to embody your magnificent rad Self.

  • These sessions are for you if you are feeling “awakening” shifts.
  • If you are a coach or feel called to use your intuition within your field.
  • Are wishing to understand yourSelf in new ways.

Avenue One

This is for you if…..

  • You can feel there are one or two emotional growth points you need to address and embrace.
  • You feel like something has awoken within you and you’re feeling called to investigate further.
  • You know there are lots of subtle “clues” and syncronicities occurring, and you’re keen to put them together.
  • You’re wishing to integrate unique practises into your lifestyle.
  • Your chakra’s are calling you, but you have trouble “seeing” and understanding them, and don’t know where to get the support you know you need.

Avenue Two

You’re ready to open yourSelf up to “magic”. To embrace and embody your natural intuitive and psychic gifts to propel yourSelf forward. You’ve been feeling the call for a while and your soul has been whispering “it’s time”…

  • You are seeking to understand and work with your chakra’s.
  • You are wishing to learn how to fine tune your energy and frequency so you may create and attract purposeful desires.
  • You are wishing to develop your natural intuitive skills in practical and easy ways.
  • You know that acknowledging your shadow energy is the next powerful step, and you can do this easily through your energy.
  • You’re wishing to harness your intuitive skills to navigate your way onto that delicious “energetic highway” where life just works and reflects who you are at your core.

When you work with me…..

  • The first session will always be an intuitive reading. This enables us to both anchor into your energy, along with your natural skills and gifts. You will be posted a specially selected programmed crystal that you may like to work with over the duration of our Soul Food Sessions.
  • During the series of sessions I will also include distant energy work. This is where I tune into your energy remotely and work with you, your chakra’s, and your physical, mental and emotional bodies to support, clear and empower you. I will work with you to arrange the best time for the healing work to occur and will follow up the session with an email providing you with insight and information.

“Thank you so much Lauren! Your contribution to your world is phenomenal! A massive weight has been removed from my shoulders. Your time today has allowed me to be clear again. You’re amazing.”

– Jackie

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“I really didn’t know what to expect before my session with Lauren as it was given to me as a birthday gift. I would not have thought it, but truth be told, it ended up being one of the most insightful experiences of my life. Her meanderings and musings into past, present and potential were sometimes unreservedly out there and other times completely rock solid. That’s what made it such a blast and in both instances, our session absolutely and entirely resonated within me and sparked me into what has since become, quite possibly the most interesting journey I will ever make! I couldn’t recommend enough a session with Lauren.”

– Joel


Soul Food Sessions are highly tailored and uniquely personal to each individual and a truck load of fun!

Soul Food Sessions include:

An introductory Intuitive Reading Session

60min Soul Food Sessions
(One per fortnight via Skype. Also open to in-person sessions)

45min Distant Healing Session/s
(The amount of energy work is tailored to the individuals needs)

Programmed crystal
Email support
Re-cap documents when required

Investment :  4 x Soul Food Sessions = $600

Instalment options available.

“Thanks for today, I feel amazing, like the session has given me an invite to move into me. I got lots out of it”

– Christina


Working in this way is something I am beyond passionate about – if you haven’t noticed already! If you are feeling the called to create and live your life in a different way, then you are in the right place… and I cannot wait to meet you!

Touch base now, I would love to hear from you!

Make an Enquiry